King Kampachi

Expressive Art Therapy for Addiction Recovery

An art therapy literature review published in Frontiers in Psychology (2018) looked at studies conducted between 2000 and 2017 to examine the efficacy of art therapy with adults. You don’t need to be an artist to benefit from art therapy. In fact, most of the exercises do not rely on the end result that you create, but on the therapeutic effect of the ritual of the creative process itself.

art therapy for addiction ideas

The Use of Art and Music Therapy in Substance Abuse Treatment Programs

I am forever grateful for this gift of healing. It’s also important that you are clear with your clients that you are not an art therapist, and you are not providing art therapy. The Meaning Machine Series is an art therapy directive that allows clients to explore their frame on a particular issue, as well as what meaning they are assigning to things related to that issue. They get the opportunity to define and redefine their meaning around a given stressor or problem in order to work toward healing.

art therapy for addiction ideas

Heal From Your Substance Abuse Through Our Expressive Arts Program

Hayley has worked in the mental health field for 20 years, helping both clients and clinicians. Introducing art into your work with clients can be powerful. There are so many benefits to art therapy, it’s easy to see why the field is growing.

Holistic Therapy: Healing Mind, Body, and Spirit

Alongside a licensed art therapist, they can not only identify these problematic feelings and ideas but find ways to deal with them so that they no longer motivate the individual toward addiction. In addition to helping clients explore recognized and subconscious feelings and issues, art therapy is also used to help build clients’ self-esteem and mental health. The creative process can be used to assist clients in feeling empowered and capable. In addition, art therapy may play a role in alleviating depression, reducing stress, and lowering feelings of anxiety.

  • Visit any bookstore or arts and crafts store, and you will see a wide selection of detailed, intricate coloring books marketed for adults to relieve stress.
  • You may be asking, “How does art help addiction?
  • CAM includes diverse treatments, such as art therapy, music therapy, hypnotherapy, acupuncture, and herbal remedies.
  • It’s very helpful for substance abuse and behavioral health patients to begin to feel empowered and capable of solving their own problems.

Art Therapy for Addiction Recovery

art therapy for addiction ideas

Completing an art project can boost your confidence and provide a visual reflection of your progress on the path to recovery. Whether it’s through painting, drawing, sculpting, or another art form, you’re empowered to set goals, make decisions, and celebrate your achievements. Research shows that art therapy can significantly reduce symptoms of depression, anxiety, and other mental health issues that often accompany addiction. A study published in the Journal of the American Art Therapy Association found participants reported a noteworthy decrease in their levels of distress after engaging in art therapy sessions.

  • For people with mental health issues and SUD, art can be a critical component of a recovery toolkit.
  • Paint different moods (sad, cheerful, joyful, etc.).
  • On the contrary, art therapy allows for more abstract forms of communication.
  • To encourage exploration of the mind states, the facilitator can assign a more specific role to each state of mind.
  • Overall, 36.8% of programs used art therapy and 14.7% used music therapy, with 11.7% using both (not shown).
  • Art therapy is an exciting and growing option for SUD treatment.
  • The main thing is that the color combination matches your idea of the very desire.

What Should a Client Expect in an Art Therapy Session?

Art Therapy for Self-Exploration and Personal Growth

Leave a Comment